Self-Care for Working Parents: Why It's Vital and How to Do It

The theme for the most recent Work Well Live Webinar of our 2022 series was ‘Compassionate Self-Care for Working Parents - Why it's Vital and How to Do It‘ with our special guest Dr. Malie Coyne.

Malie is a Clinical Psychologist, Bestselling Author, Adjunct Psychology Lecturer at NUIG and also sits on the Mental Health Advisory Panelist for the A Lust for Life charity.

A big thank you to Malie for sharing such an excellent presentation and answering our questions.

You can watch the full recording of our session below. Hang on till the very end so you can find out all about Malie’s brand new online programme at The Work Well Institute: Compassionate Self-Care for Working Parents.

ABOUT THE HOST

Brian Crooke is a wellbeing educator, speaker and adviser, empowering Irish organisations to promote and sustain wellbeing within their workplaces.

He is the founder of The Work Well Institute and the Workplace Wellbeing Ireland community and is Course Director of the Postgraduate Certificate in Workplace Wellness at Tangent, Trinity College Dublin. He is the host of The Work Well Podcast.

In his spare time, Brian is bringing free resistance training to every county and community in Ireland through his parkHIIT social enterprise.

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